Hot Keto Spinach Dip

Name: Hot Keto Spinach Dip
Prep time: 10 min
Cook time: 20 min
Total time: 10 min
Yield: 8
Ingredients: 3 tablespoons butter; 2 cloves garlic; 12 ounces baby spinach; ¼ cup parmesan cheese; 2 cups Pepper Jack cheese; 8 ounces cream cheese; 1/3 cup sour cream; salt and pepper to taste

10 mins prepServes 8

Keto friendly! Rich and creamy low carb spinach dip is served hot with plenty of gooey cheese! It's easy to make and has just 3 net carbs per serving!

8 servings

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Instructions


8 Spray a 1.5 quart baking dish with nonstick spray. Set aside.
0 Melt the butter in a heavy skillet over medium heat.
1 Stir in the garlic and spinach. Cook and stir 2 to 3 minutes, until spinach is wilted.
2 Remove from heat.
3 Soften cream cheese in microwave. 
7 Stir in sour cream then add to the spinach mixture.
4 Stir in the Parmesan and Pepper Jack cheese.
5 Transfer mixture to the prepared baking dish.
6 Bake at 350 degrees F for 20 minutes, or until bubbly and golden brown.

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Hot Keto Spinach Dip

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